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about

Shining a light on running apparel innovators and high-performance sportswear. Iconic mass participation running events to global spectator sporting events. Team GB athletes to household sporting names.

Performance nutrition to high-street health and wellness brands.

A work ethic fuelled by a personal love for sport and fitness. As a former medal-winning GBR trampolinist on the World and European stage, marathon runner, and pacer, I know first-hand the power of passion, dedication and resilience to succeed.

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A former fitness coach for global giants, F45, Red Bull and Amazon, plus fitness model, I have worked with leading running magazines, Runner’s World and Women’s Running, to create and shoot workout pages, proudly featuring on two front covers of Women’s Fitness.

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Today, this same energy is channelled into my PR consultancy, flying the flag for clients and partner brands. 20 years dedicated to establishing both media and industry relationships, I’ve become a go-to PR for journalists, a trusted public relations consultant and media relations professional

for sports PR & marketing agencies.

 

I am proud to craft campaigns that bring brands to life, spotting trends, curating creative collaborations and leveraging AI tools to maximise visibility and engagement.  

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